Hilton Head Island news, business, and community on the South Carolina Lowcountry coast
Lamar G. Helmly covers commercial real estate, business openings, and Hilton Head Island's golf economy. He has 13 years on the beat following Harbour Town Golf Links, the RBC Heritage business week, and the resort development deals reshaping the US-278 corridor. Keeps the lede tight and the facts where readers expect them.
7 published stories
With Hilton Head Island's sunny climate, sunscreen is an essential part of any outdoor activity. Dermatology authorities recommend using a broad-spectrum, water-resistant sunscreen with an SPF of 30\u2026
Dietary fiber plays a crucial role in maintaining overall health, yet many adults in the United States are not meeting the recommended daily intake. Adults need between 25\u2026
As Hilton Head Island residents seek to maintain their health and vitality, incorporating strength training into their fitness routines can yield significant benefits. According to federal physical activity\u2026
As Type 2 diabetes continues to be a significant health concern for many Americans, including residents of Hilton Head Island, understanding effective management strategies is crucial. The American\u2026
High blood pressure, or hypertension, is a common health issue affecting many adults, including those living on Hilton Head Island. Fortunately, there are effective lifestyle strategies that can\u2026
Sleep is vital for maintaining optimal health, yet more than one-third of U.S. adults do not get enough rest. According to the Mayo Clinic, 14.5% of adults have\u2026
Walking is a simple yet effective way to enhance overall health, and for residents of Hilton Head Island, aiming for a daily goal of 10,000 steps can lead\u2026